top of page

About Us

  We magnify energy through Movement, Dance and Acceptance of everyBODY.
"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."

- Tony Robbins

Meet Erin

Erin La Grassa is an energetic entrepreneur with incredible drive and passion that show up in her capacity to deliver results. Alongside her love of business and family, dance has been an integral part of her career. Spanning from Hollywood, Casino shows with iCandy, dancing in the NFL, founding Unplugged Fitness & Wellness Events and as the former Director of the Arizona Cardinals Cheerleaders, Erin is ecstatic to have built EmBody into the meaningful and impactful Company it is today alongside her dear friend and business partner Andrea Bazilus.

Meet Andrea

Co-Founder Andrea Bazilus is a seasoned professional with a lifelong dedication to the art of movement. Commencing her journey at the age of 3, Andrea cultivated her skills in studio dancing and musical theater, earning accolades for her performances in front of large audiences. Transitioning seamlessly into the realm of cheerleading, she reached the pinnacle as a Professional NFL Cheerleader for the Arizona Cardinals.


Andrea's commitment extends beyond personal accomplishments to a profound desire to elevate the energy of those she encounters. Traveling the world to connect with audiences and share the transformative power of movement is the most thrilling part of her role with Embody Movement. Andrea brings a wealth of experience, professionalism, and a refined passion for dance, enriching the lives of individuals with each carefully choreographed step.


Our Movement Guides

bottom of page